Classes and Workshops

SERIES CLASSES EXPLORE CLASSICAL BREATHWORK, MEDITATION AND ASANASregistration | calendar

Town of Danville--open to the public!  Beautiful settings! Special rate for Danville residents Click for details.

--Saturday Morning Multi-Level Yoga and Meditation-Oak Hill Park
--Yoga Essentials for Lifetime Wellness--Tues. Oak Hill Park
--Downtown Yoga for Lunch--Thurs. Danville Community Center
--Yoga for Teen Women--Weds. Oak Hill Park

ON-GOING CLASSES
MORNINGS
Tuesdays/Thursdays
9:30-10:45am
Mondays/Wednesdays (Gentle) 11:30-12:45
EVENINGS
Mondays
7:15-8:30pm


directions | calendar

Crow Canyon Country Club--members only
Leena teaches five multi-level classes a week to a maximum of 12 students each overlooking Mt. Diablo, a stunning golf course and tall redwoods. Leena coaches private and semi-private yoga students to adults and youth. Summer 2010, she taught yoga to Olympic hopefuls on the Sharks Swim team ranked 9th in the United States. Contact Leena for appointments.

Special Guest program: Leena's guests may take up to six private or group yoga classes with Leena per year. Contact Leena for appointments.

PERIODIC CLASSES
and refresher courses
held at M. A. Center, organizations,
community centers
and private homes


M. A. CENTER--IAM-Technique® Meditation Training
Leena is an approved teacher of the Integrated Amrita Meditation Technique (IAM-Technique®) of Amma, Mata Amritanandamayi. She teaches the technique to individuals, organizations and children. She can also assist you in finding a teacher in your area...anywhere in the world.

PRIVATE/FAMILY/SMALL GROUP/CORPORATE PROGRAMS
   
  
Leena now offers private sessions in her personal studio in Walnut    Creek. She also creates unique transformational and restorative  
   yoga/Ayurveda-based wellness programs for East Bay families,    teens, corporations and municipalities. Call: 925.200.5130